Don't read this before dinner!

So I'm on a little diet.  Nothing drastic mind you, but I did manage to reach my ultimate  high weight back in early February.  At that point I decided I needed to do something about my weight since all my clothes were beginning to feel not-so-loose if you know what I mean.

Anyway, so far I've managed to lose about 15 pounds just by being somewhat careful with what and how much I eat.  Then I stumbled across this article about the 20 worst foods in America.  Luckily, although I've had several of them over the years, none is a "staple" item on my diet and I haven't had any in a long time (whew!).  But are any of these your favorites? :)